Grief and Loss
The grieving process is a natural reaction to change in our lives. Facing events like death or a terminal illness of a loved one can evoke a wide range of emotions from anger to depression.
The only way to effectively cope with grief is to go through it. It’s necessary to do the hard work and face, process and accept all of your emotions surrounding the grief and loss. Together we will work to regain balance in your life and overcome the common feelings of shock, numbness, or extreme sadness.
You are not alone. I am here to help and support you during this difficult time in your life. Simply reach out today!